Erectile dysfunction is a delicate problem with which not every man is ready to go to the doctor. In this case, folk remedies for potency can help. Medicinal drinks, baths and non-traditional methods compete with traditional medicine, provided the disease has not yet reached a severe stage.
What are the benefits of folk remedies?
In recent years, more and more people are turning to the centuries-old experience of healers and healers. The main reason is the lack of qualification of medical specialists, as well as the peculiarities of the price policy of private clinics.
Advantages of the non-traditional approach:
- Effectiveness proven for centuries. For tens of centuries, people have had no other ways to treat diseases than using the healing properties of natural ingredients. Considering that humanity not only did not disappear, but even increased in number, it can be argued that the methods work;
- Safety. Natural components, of course, also have contraindications and cause side effects, but their list is much shorter than the list of restrictions indicated in the annotations for artificially synthesized drugs;
- Prevention. Many drugs are related to the prevention of various diseases; the statement that it is better to prevent a disease than to treat it for a long time does not require proof;
- Economical. The cost of medicinal plants is lower than that of pharmaceutical drugs and with due interest and effort you can fill your own herbal first aid kit - most herbs grow everywhere;
- Ease of use. Many of the decoctions are intended for intake from 1 to 3 times a day in equal doses and do not require a complex therapeutic regimen, which some people confuse;
- Sustainable results. It takes time for the natural ingredients to work, they will not work after 3 days, but the resulting effect lasts for a long time.
What problems will they help with?
In case of a slight violation of sexual function, folk remedies for improving male potency can act as the main medicine. A more severe illness requires an integrated approach where alternative medicine methods are considered helpful.
With the help of traditional medicine you can:
- They improve the functioning of the nervous system;
- Restore blood circulation;
- Increase testosterone production;
- Eliminate the effects of stress;
- Strengthening the immune defense;
- Normalization of metabolic processes;
- Strengthening weak erection;
- They suppress the inflammatory process in the prostate gland.
ingredients
The components that are added to folk remedies to increase potency are very diverse. First of all, medicinal plants come to mind, but in addition to them, essential oils, food and organic substances are also used.
List of effective ingredients:
- Ginseng is a natural stimulant;
- Nettle - improves the work of the excretory system, participates in the production of testosterone;
- Ginger – provides good blood circulation;
- Swamp air – tones the body, promotes physiological arousal;
- Rhodiola rosea – increases libido, improves the work of the circulatory system;
- Aloe – relieves androgen deficiency;
- Ivan tea - used in the treatment of prostate diseases;
- Parsley – helps increase testosterone levels;
- Horseradish - used to stimulate sexual desire, increase the duration of the intimate act;
- Kalgan – effective for restoring the vascular walls;
- Clove - has a sedative effect, acts as an aphrodisiac;
- Beaver jet - enhances sexual activity;
- Shilajit – has a complex effect, strengthens the immune system;
- Propolis - necessary to stabilize the functioning of the prostate and stimulate sexual activity;
- Eleutherococcus – provides a powerful erection, supports libido activation;
- Hawthorn - increases the activity of the prostate, which is necessary to prolong sexual intercourse;
- Schizandra - increases the sensitivity of nerve endings, stabilizes the functioning of the nervous system;
- St. John's wort - improves blood circulation, restores the psychological state;
- Thyme - helps to improve the quality and quantity of seminal fluid;
- Turmeric - has aphrodisiac properties, enhances feelings of intimacy.
Food
To improve potency, it is useful to adjust your diet. Homemade food should contain zinc, selenium, as well as vitamins necessary for sexual viability. Products are usually divided into several groups:
- Fast acting means;
- Stimulants of testosterone production;
- Activators of normal blood circulation;
- Food for a balanced emotional background.
The first group is sought in situations where there is likely to be a favorable situation for intimacy and the man is afraid of a possible mistake.
In these cases it is recommended:
- Rennet or camel stomach. The best way to quickly increase sexual function. Its properties were discovered by peoples wandering the deserts. To ensure a strong and long erection, it is enough to eat a small piece of dried camel stomach;
- Onion. Its consumption quickly increases the blood circulation in the genitals and the sensitivity of the penis. An enhanced effect is achieved by combining with quail or chicken eggs. It is true that before the night of love you will need to take care of breath freshener;
- Berries with cream. The cocktail quickly affects the potency level. The most useful are currants, cherries, blackberries, blueberries, blueberries. The meal should be consumed shortly before foreplay;
- Celery. This vegetable ensures the production of sex hormones. One hour is enough for a person to feel improved potency and strong desire;
- Red wine. It is important to limit yourself to 1-2 glasses. In this case, the libido increases, the blood flow is instantly stimulated and the conductivity of the nerve endings increases.
A sufficient amount of testosterone in the body is responsible for stable potency. The hormone provides sexual desire and the ability to achieve a strong erection. To improve androgen synthesis, you should eat:
- Oysters. They should be eaten raw, sprinkled with lemon juice. The benefits of shellfish for men's health are provided by their significant content of zinc and essential amino acids;
- turnip. The root vegetable itself and its seeds not only increase testosterone synthesis, but also supply nutrients to the male body and improve overall health;
- eggs. Chicken or quail eggs are a source of pure cholesterol, from which, according to recent research, male androgen is synthesized;
- Bob. Contains dietary fiber, zinc and vegetable proteins. The vegetable is recommended for overweight men due to its low calorie content;
- Lean beef. A large amount of protein and zinc allows you to increase hormone levels and provide muscle mass with building material to build.
The erect state of the penis occurs when a sufficient amount of blood enters the corpora cavernosa. To do this, it is important that the blood circulation processes in the body are completely streamlined. The following foods will help:
- Koumiss. It is considered a healthier milk compared to cow's or goat's milk. With its help, metabolism is restored, blood composition is improved and the circulatory system is strengthened;
- Nuts. They occupy one of the first places in the ranking of potency products. A large number of varieties contain the amino acid arginine, which ensures the synthesis of nitric oxide;
- watermelon. The rowan berry has a beneficial effect on the condition of blood vessels, and also helps to prevent cancerous pathologies and restore strength that has deteriorated with age;
- Honey. It has a wide range of functions: it improves blood flow in the penis, participates in the production of testosterone and provides an increase in the body's protein supply. It is recommended to take it mixed with nuts and ginger to enhance the therapeutic effect;
- Pomegranate juice normalizes blood circulation in the genitals, improves the work of arteries and veins, stabilizes the state of the central nervous system.
Often the cause of sexual dysfunction at a young age is an unbalanced emotional state. This is facilitated by stress, overwork and relationship difficulties. Regular consumption of certain products helps to level the psycho-emotional background without taking pharmaceutical drugs.
They have healing properties:
- Bananas. Improves mood, promotes the production of hormones of happiness, induces a feeling of euphoria, helps to cope with depression and anxiety;
- Bitter chocolate. A desire stimulant that can enhance the feeling of falling in love. A few pieces are needed to achieve the effect, too many have a negative impact on health;
- Lentils. Ensures the production of serotonin and supplies the body with folic acid, without which a feeling of depression and depression occurs;
- Hercules porridge. Contains tryptophan, necessary for the production of the hormone of happiness, and also regulates glucose levels, the excess of which worsens the psychological background;
- Fatty fish. Thanks to the significant amount of Omega-3 fatty acids, they restore the mood and help the brain to function fully.
Traditional methods of increasing potency
In alternative medicine, there are several methods that effectively restore potency.
Between them:
- Phytotherapy. Proven folk method, which includes the use of medicinal herbs to prepare medicinal drinks, adding them to baths and compresses;
- Acupuncture. Eastern technique, in which special needles are placed on biopoints of the man, stimulating the body;
- Hirudotherapy. Leeches are placed on the body in certain places, then the worms stick together, delivering healing saliva to the body. It contains many components that have a positive effect on the condition of the blood;
- Massage. Various techniques for affecting erogenous zones provide strong arousal;
- Aromatherapy. Essential oils with different aromas are diffused using a diffuser, poured into a lamp or added to baths. Depending on the raw material, you can achieve different effects, ranging from soothing to active blood circulation.
Food supplements based on natural ingredients
Given the effectiveness of organic components, specialized supplements have begun to be produced based on them, which have a comprehensive effect on the male body. Most often, the drug formula contains a carefully tested set of ingredients that are natural in nature.
If the efficacy is lost, then it is advisable to turn to the following supplements:
- powders;
- capsules;
- drops;
- Topical means - gel or spray for men.
The search for nutritional supplements has led to the appearance of fakes, so in order to buy an original product, you need to go to the manufacturer's website. The average price of supplements is about 1000 rubles when you buy products at a discount by going to the store from our website. The main advantage of this form of distribution is the preservation of complete anonymity and accessibility for customers living in small towns and remote areas.
How to achieve maximum effect?
To get the maximum effect from the use of traditional methods, the following aspects should be taken into account:
- The cause of reduced erectile function;
- Completion of the full course;
- Carefully follow the recommendations for making potions;
- Following the prescribed doses;
- People's funds work only in case of minor deviations from the norm.
In case of severe sexual dysfunction, traditional methods will improve the therapeutic effect of the complex treatment of the disease: taking drugs, nutritional supplements and physiotherapy procedures. In addition, it is necessary to seriously review your lifestyle, devoting more hours to relaxation and exercise.